This beginner class will introduce the basics of yoga and how to practice a few minutes every day to feel a bit lighter in mind, body, and spirit.
Details
Timing:
Fri 2:00 PM - Fri 3:00 PM
Location:
Westin
/ House
Long Description:
If you have ever wanted to try yoga, but felt held back by your level of flexibility, intimidated about what to expect, or think you don't have the right "look"? Then this is the perfect class for you.
Here, we will explore the breath and poses that are the building blocks of any yoga practice and how you can take those tools anywhere you go. No mat or props needed. This class is designed for beginners, but more experienced yogis looking for a calm moment or something slow and gentle are welcome.
*You will be asked to remove your shoes for the class.
Event Website:
N/A
Organizing Group:
GM Names:
Andrea Luttrell
Event Type:
Game System:
N/A
Rules Edition:
N/A
# Players:
3 - 30 players
Age Required:
Teen (13+)
Experience Required:
None (You've never played before - rules will be taught)
Materials Provided?:
No
Tournament?:
No
Sessions Hide unavailable sessions
Thursday
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Friday
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This event
2:00 PM - 3:00 PM
30 tickets available
Saturday
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Sunday
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